Products
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How to Bake Pull Apart Dinner Rolls (in a mindful way)
CourseEngage with all five senses as you learn to bake fluffy dinner rolls. A new recipe and a new coping tool all in one!
$40
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How to Create Your Own Cookie (while cultivating joy)
CourseLet's play! Engage your creative inner child and go wild with whatever flavor combination you can think of. Meanwhile, we will chat about how to find joy in the little things
$40
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How to Bake Healthy Muffins (while learning what self-care really is)
CourseLearn how to make a healthy muffin recipe while we talk about all the different ways we can offer care to ourselves (and its not just about the buzzwords)
$40
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How to Decorate Royal Icing Sugar Cookies (with self-compassion)
CourseLearn to ice sugar cookies with the goal of getting you into a state of flow instead of worrying about perfection and the outcomes.
$40
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Complete Self-Care Baking Bundle
CourseGet all four available courses as well as a bonus chapter! Mindfulness & Baking Finding Joy & Creativity Baking & Self-Care Examining Standards & Self-Compassion **Bonus** Baking & Care for Others
$150