Unlimited flavors to satisfy your cravings

Unleash your culinary creativity! Customize your cookies just the way you like them. No restrictions, just you and your imagination

Find your path to pure delight

In a world that can be hectic and stressful sometimes we need to focus on the little things. And those little things just might be sprinkles

Embrace the power of gratitude

Unlock the joy of baking, celebrate every creation, and spread happiness with your delicious treats

About the course

In the hustle and bustle of life, we often forget to pause and savor life's small joys. Baking not only delights our senses but also can connect us with our inner child. With these loaded cookies, there are no boundaries - just embrace the experience, go with the flow, and enjoy your perfect creation. In this course you will learn: - A basic cookie recipe that you can modify to your heart's content - Different ways that we can connect with the feeling of joy - What hedonic adaptation is, and how we can fight against it - How to practice gratitude as we bake With purchase of this course you will receive a downloadable PDF including an equipment list, basic cookie recipe, and "Food for Thought" worksheet to help you incorporate what you learned during our baking time into your day-to-day life

Meet Your Instructor

Hello, I'm Kathryn, a passionate baker and self-care advocate. I understand the profound impact baking can have on mental well-being and am excited to share my knowledge with you. Through this course, I aim to empower you to embrace baking as a form of self-care, helping you find joy and relaxation in the kitchen. Let's embark on this enriching journey together!

Curriculum

3 Chapters · 3 Lessons

  1. 1

    Introduction to Baking as Self-Care

    1. What is A Sweet Escape? Free preview
  2. 2

    Your Finding Joy & Creativity Workbook

    1. (Included in full purchase)

      Finding Joy & Creativity

  3. 3

    Finding Joy & Creativity

    1. (Included in full purchase)

      Let's Make Loaded Cookies and Cultivate Joy through Creativity

Start Your Self-Care Journey Today

Join our community of baking enthusiasts and prioritize your well-being through the therapeutic art of baking.

$40.00

Enroll for free Free preview